If you're using Firefox or the latest Safari as a web browser, you have RSS (Really Simple Syndication) capabilities.  There should be a little orange square funny symbol on the bottom right hand corner of your web browser.  By clicking it you may 'subscribe' to Brainwashed.  (Just like subscribing to the Podcast, there is no fee with a subscription like this!)

What this does is put new, "live" content in a bookmark so you can check it often and won't miss a thing.